Muscle aches and pains follow many people throughout life. They can occur after exercise, during jobs that require strenuous lifting or repetitive movement, or even due to holding one position Read more

The following are general dietary guidelines for the purpose of reducing inflammation in your body. If you have a question about a particular food, check to see if it is Read more

We hear it all the time: ‘Our trip would’ve been perfect, but we got sick while we were gone.’ It makes sense too; you come in contact with lots of Read more

Whether due to arthritis or an injury, damage to a joint affects your function and mobility in addition to causing pain. Traditionally, treatment for joint damage revolves around managing your Read more

Losing weight is hard, especially if you’re significantly overweight. But, carrying excess weight can cause a variety of health problems, including: - Type 2 diabetes - High blood pressure - High cholesterol - Heart Read more

What Is Vitamin C? - Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is found in many types of fruits and vegetables. - It acts as an antioxidant Read more

Hello,Its that time of year again, school is back and Fall is in full swing. With all the wonderful aspects of this time of year there are a few not Read more

Hello!Here at Lighthouse Medical Center we offer many options to help boost your overall health. We focus on the Use of Stem cells for Sports Medicine .We offer many varying Read more